I have a strong passion for health and well-being, and my coaching method involves a comprehensive view of the individual. I believe in embracing a holistic approach, which entails taking into account all facets of your life. By conducting a collaborative self-assessment, we can identify areas that could benefit from some attention and improvement.
What’s great about this approach is that you have full autonomy to choose the areas you wish to prioritise. If there’s something you’re not quite comfortable or prepared to work on just yet, don’t worry at all. We can set it aside and focus on the things you’re ready and motivated to address.