How to get results

runners

Intuitively we all know that if you want results then you need to know what it is you want to achieve, otherwise how are you going to know if you have achieved them? These are often called Goals or Targets. What not to focus on When working on your goals is important to focus on the effort and NOT the result. Yes, I’ll say it again, focus on the effort and not the result. Focusing on the results will not help achieve the goal. In fact focusing on the result Continue Reading →